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Flexing Muscles: 70 Strong

Blue Zones are those rare communities where residents live healthier and longer lives, the result of nine factors that include good food and close community ties. Loma Linda is one of only a handful of Blue Zones worldwide, with its tight-knit Seventh-day Adventist community that emphasizes a vegetarian diet free from alcohol and other mind-altering substances.

A Campaign to Make L.A. Apartments Smoke-free

Esther Schiller, who suffers from extreme asthma, is a clean-air advocate of a particular kind—she crusades for smoke-free housing. Years ago, when cigarette smoke wafted into her classroom at Sun Valley Junior High School, the former teacher said it triggered a severe upper respiratory infection that caused a life-threatening reaction.

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